Constant headaches are normal. But this is not only caused by seasonal allergies, it also very well indicates a growing eye problem.

Constant headaches have become common. Mostly we boil down the root cause to too much screen time, bad posture, etc. At some point in our life we ​​face a headache. Some mild, some serious and some fleeting. While headaches can have many causes, eye problems are the most common cause of headaches in young people.

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Here's how to recognize when your headaches are due to eye problems.

7 Signs Your Headaches Are Due to Eye Problems

1. Headache centered on the forehead: Eye strain can lead to headaches, especially in today's digital age. Continually focusing on a book or a nearby screen, such as a phone or laptop, can tire the eye muscles and cause spasms. Dr. According to Digvijay Singh, Director, Noble Eye Care, Gurugram, this can cause mild to moderate forehead pain and heaviness around the eyebrows. This is more prominent if you don't wear your prescription glasses when working up close.
2. Blurry or watery eyes: Episodic blurred vision and teary eyes can be a symptom of digital eye strain, along with headaches. If these signs appear, it is important to look away from the screen, look at something in the distance and give your eyes the rest they need. It also means that you blink less than usual and need to make a conscious effort to blink.
3. Headache at the end of the day: A headache at the end of a long working day can indicate eye fatigue. This is more likely if the eyes feel very tired and have difficulty keeping them open.
4. Appearance of zigzag lines or temporary loss of visual field: Although these symptoms are related to the visual system, headaches with these characteristics are more likely to be migraines with aura and have little to do with eye problems. Rarely it can be triggered by prolonged exposure to screens, flashing lights or very bright light. These are self-resolving and require resting in a dark room.
5. Headache and double vision: Headaches associated with transient or prolonged double vision or pain behind the globe or pain on eye movement may indicate inflammation or pathology in one of the four cranial nerves involved in vision and eye movement. This is a red flag sign and requires prompt attention as it can be sight-threatening or life-threatening in some cases.
6. Transient vision loss: Episodes of transient vision loss lasting seconds to minutes may be associated with headaches in some situations. These are mostly signs of vascular obstruction that can be caused by clots or vasospasm and need to be addressed promptly to prevent a major stroke.
7. Headache and painful eyes: If the headache is associated with a painful red eye or the appearance of colored halos around the light bulb, it may be indicative of an acute angle-closure glaucoma attack. These conditions require prompt management to prevent permanent vision loss.

A headache can be a symptom of something as mild as an eye strain or as serious as a stroke. It is therefore important to pay attention to the characteristics of your headache to enable your doctor or ophthalmologist to describe it and decide whether you need further assessment and management.