Extended breastfeeding is a common phenomenon that many mothers benefit from. If you are going to be a mother and want to know some of its benefits, then scroll down now.

Breastfeeding is an important phase for mother and newborn baby. Breast milk is rich in valuable nutrients essential for the growth and development of the baby. Breastfeeding is an ongoing process that can last from 6 months to 2 years. Breast milk significantly boosts a baby's immune system, especially in the first two years when they are most likely to get sick or get infections. According to research, extended breastfeeding helps fight allergies and diseases like obesity, diabetes and high blood pressure. Extended breastfeeding is a common phenomenon that is used by many mothers because of its beneficial benefits.

Benefits of extended breastfeeding

• It provides essential nutrients: It is a common belief that after two years breast milk has no nutritional value after one year, which is not true. No matter how old your baby is, they will get all the nutrients they need from breast milk. Nutrient sources in breast milk can support a child's physical and mental health. The healthy fats found in breast milk contribute to brain development and cognitive skills.
• Creates a unique bond: Mother and child share a unique bond that is filled with love and compassion. A child is completely dependent on the mother to meet their basic needs to create a safe and comfortable environment. This can be reassuring for a child in a stressful situation, from joining daycare or welcoming a new sibling.
• Strengthens the immune system: Breast milk is considered to be the most naturally balanced food that is rich in essential nutrients. A healthy immune system is important in combating various health diseases, sudden infant death syndrome (SIDs), obesity, diabetes and chronic cardiovascular diseases. Breast milk contains certain antibodies that can act as a shield to build resistance against infection by creating a strong immune system.

Extended breastfeeding offers numerous health benefits for the child, including strengthening the immune system, creating a secure bond between mother and child, providing essential nutrients and supporting brain development. However, breastfeeding can become challenging for working mothers who have to return to work after 6 months or a year. The demands of a strict schedule can make breastfeeding stressful and overwhelming. Instead of making a sudden transition to formula or milk powder, which can discourage a child and affect their mental health, consider night feeding as an alternative. This allows you to spend quality time with your child after a long, tiring day.